Journal — Keratin Supplement
John Higginbotham
How Does Keratin Help With Hair?
Keratin, keratin, keratin. Everybody has heard the word but not many people actually know what it is or how it effects us. Keratin is the main protein building block for our hair and nails. For people with a full head of hair they may feel that keratin supplementation isn't of any benefit to them, but they would be wrong. Keratin is able to to improve the overall texture and quality of hair to give you that you smooth, silky, and glossy hair we all want.